Testimonials

JG

/ Brighton

After years of suffering from chronic indigestion, seeing different GP’s, Consultants & them concluding that I had no specific medical condition so just prescribing more antacids, I choose to see a Nutritionist. A few sessions with Sarah really did change my life for the better and enabled me to love eating without the aftermath of indigestion, bloating & discomfort. Sarah identified that my gut health was very poor and that the overuse of antacids had lead to low production of stomach acid, which was causing problems with digestion. A simple course of supplements along with some lifestyle changes totally transformed me, and now nearly three years on and the problems of indigestion are history!

BH

/ Berkshire

My ancestors have a history of stomach and bowel cancers, which gave me concern as I reached a certain age. Recently my ‘system’ became sensitive, over reactive and unreliable. I contacted Sarah who listened thoroughly to my case history taking into consideration many factors I had not thought of. Tests identified the avoidance of certain foods in my diet in the short term. Sarah recommended a number of supplements which have settled the ‘system’ down. I am now looking forward to enjoying a whole range of foods again.

CG

/ Wimbledon

I came to see Sarah as I am a keen sports enthusiast – training daily. I wanted to ensure I was providing my body with the right fuel it needs, to get the best out of my body. I am training towards a number of triathlons this year and Sarah has helped put together a programme for me, which will help me achieve the fitness I need. A few simple pointers, plus the right supplements to support my body during my training is working very well.

LC

/ Wimbledon

I decided to see a nutritionist following several appointments with GP’s and private consultants who were unable to provide me with any diagnosis. When I came to Sarah my immune system was extremely low, I was suffering from colds and chest infections on a monthly basis. I experienced stomach upsets regularly and struggled to digest some foods. I was extremely tired and lacked drive and energy. After some simple tests Sarah identified that I had adrenal fatigue, poor gut health & low stomach acid. She advised me to take supplements to help boost my immune system and also some to support my adrenals. I took specific probiotics while following a Candida diet to aid my gut health along with digestive enzymes to help with my low stomach acid. My immune system is now much improved and I haven’t had a cold/ flu for months now. The Candida diet with probiotics has been a huge success and has made an amazing difference to my lifestyle. After commencing with the adrenal supplements I have started to see an improvement in my energy levels and should see the full benefits after continuing with them for up to 6 months. Sarah also recommended a multi-vitamin tailored to balance my autoimmune disease – coeliacs. This is extremely important as I learnt from Sarah that the wrong supplements could have an adverse effect on people suffering with autoimmune conditions. Prior to seeing Sarah I believed my diet was healthy, however following advice from Sarah I learnt the importance of eating enough protein, sufficient oily fish and healthy snacks to balance sugar levels. I will be continuing with the supplements and diet plan Sarah has tailored for me as they have made a huge difference to my life.

CG

/ London

Sarah is always professional, friendly and approachable, and I would certainly recommend her to anyone requiring a nutritionist or to assist in general health issues.

KH

/ Fleet

After we had weaned our son when he was around 6 months he seemed to have constant toddler diarrhoea. At 10 months he had his first bout of severe eczema. We saw our GP who simply prescribed strong creams for the eczema and dismissed the toddler diarrhoea as something our son would grow out of at some point. Both conditions persisted until we saw Sarah when he was 2 1/2 years old. She explained what was happening in our son’s body and came up with a plan which treated the causes of the conditions rather than just the symptoms. We followed Sarah’s advice and changed our son’s diet according to the food intolerances which had come up in the test organised by her. We also complemented his diet with the supplements recommended by Sarah. Within 2 weeks the toddler diarrhoea had cleared up and the eczema within about 6 weeks. He is now 4 and has been clear of both conditions while still following the recommended diet. Sarah’s advice has made a huge difference to our son’s health and made our lives a lot happier!

CG

/ Wimbledon

I contacted Sarah for a number of reasons. Basically, I am a banking lawyer working in Canary Wharf, and find that my combined responsibilities of work together with bringing up a family can be very stressful. I always seem to be eating on the hop and grabbing whatever was available at the time. This concerned me since I am demi-vegetarian (I eat fish) and I try to avoid dairy. I was therefore concerned that I probably wasn’t getting a fully balanced diet at all, which I definitely needed to keep my energy levels high enough to get through the day. I was also chronically fatigued, and always craving sugary foods. I have had a number of consultations with Sarah and she has helped me immensely. She immediately recommended numerous tests to assess my adrenal stress levels and any unwanted bacterias’ in my gut. Consequently, the reasons for some of my symptoms were pinpointed, and she prescribed the required medication to tackle this. Sarah also gave me food plans and menus to follow which I found very helpful and recommended books and articles to read to help educate me on my symptoms. The menus gave me the confidence that I was eating the right foods, and were also easy to prepare – which is pretty vital when I don’t have much time to spare on cooking.
Sarah has also attended to my daughter who suffers from chronic eczema. She recommended allergy testing which pinpointed her specific allergy, and recommended some creams and sprays for eczema which have definitely proved beneficial and have relieved the scratching and redness – and which also doesn’t include hydrocortisone.

JT

/ London

Was good to see you today, thank you. You are a great practitioner who has helped me so much.

JO

/ Yorkshire

My skin is improving daily. Even my Dr has been impressed with your advice. My Dr has told me to continue with your treatments. Clearer skin does wonders for your confidence. Thank you!.

CB

/ Hampshire

Since seeing you, I think I’ve just become much more aware of the effect food can have on my body, and the pain from my fibromyalgia. My sleeping is also improving, I’ve managed to decrease the amount of painkillers, and noticed an improvement in sleep.