Nutritional Therapy

At Matters For Health our aim is to help improve people's lives through nutrition and lifestyle medicine

We focus on the ROOT CAUSE rather than just the SYMPTOM using:

Cutting edge SCIENTIFIC RESEARCH

FUNCTIONAL LAB TESTING to get results

Detailed analysis by a DEGREE QUALIFIED Nutritional Therapist with over 14 YEARS OF CLINICAL EXPERIENCE

Nutritional therapy

Nutritional Therapy encompasses the beauty of science and evidence-based research whilst intwined with food, genetics, environment and behaviour, to bring about positive changes to a persons health and outlook (the mind).

Through targeted laboratory testing or simple investigation during your consultation, answers can often be found to get to the root cause of your health problems.

Quite simply Nutritional Therapy will take into account major systems of the body from detoxification to hormones, to your gut, to your genetics

Our areas of expertise

GUT HEALTH

At the heart of many health issues lies an imbalance in gut health. We focus on identifying and addressing the root cause of your gut and digestive concerns. When the gut is out of balance, it can trigger or contribute to a wide range of other health problems.

FERTILITY

If you have been struggling with fertility challenges, we are here to help. Whether you are preparing for IVF, planning to conceive naturally, freezing your eggs, or simply aiming to optimise your fertility before trying, we offer support at every step. (see here)

AUTOIMMUNE

Living with an autoimmune condition can feel overwhelming — the symptoms, the uncertainty. My approach is to support you, make you feel informed, and empowered every step of the way to achieve your health goals.

ENERGY

With many years of experience supporting individuals with fatigue, we have worked at one of London’s leading clinics for Chronic Fatigue and ME. Our goal is to identify and address the root cause of your low energy, helping you restore vitality and resilience.

HORMONES

Whether you are experiencing infertility, perimenopause, menopause, PCOS, endometriosis, or thyroid issues, we guide you through a personalised journey to help manage and restore balance.

Clients come to us for a whole manner of different reasons. Gut health imbalance is usually at the heart of these issues. Contact us to learn more.

The Process

FREE 20 Min Discovery Call

Initial Consult with Report

Optional Laboratory Testing

Follow up consult - WITH REPORt

Follow the link to see our Consultation Services

what our clients say about us

Hampshire

Since seeing you, I think I've just become much more aware of the effect food can have on my body, and the pain from my fibromyalgia. My sleeping is also improving. I've managed to decrease the amount of painkillers, and noticed an improvement in sleep

Berkshire

My ancestors have a history of stomach and bowel cancers, which gave me concern as I reached a certain age. Recently my ‘system’ became sensitive, over reactive and unreliable. I contacted Sarah who listened thoroughly to my case history taking into consideration many factors I had not thought of. Tests identified the avoidance of certain foods in my diet in the short term. Sarah recommended a number of supplements which have settled the ‘system’ down. I am now looking forward to enjoying a whole range of foods again.

Wimbledon

I came to see Sarah as I am a keen sports enthusiast – training daily. I wanted to ensure I was providing my body with the right fuel it needs, to get the best out of my body. I am training towards a number of triathlons this year and Sarah has helped put together a programme for me, which will help me achieve the fitness I need. A few simple pointers, plus the right supplements to support my body during my training is working very well.

Yorkshire

My skin is improving daily. Even my Dr has been impressed with your advice. My Dr has told me to continue with your treatments. Clearer skin does wonders for your confidence. Thank you!

London

Sarah is always professional, friendly and approachable, and I would certainly recommend her to anyone requiring a nutritionist or to assist in general health issues.